ELBOW PAIN & TENNIS ELBOW
Elbow pain is a common issue that can arise for various reasons, ranging from overuse and poor posture to sudden trauma. While some individuals may experience brief discomfort that improves with rest or activity modification, for others, elbow pain—especially when it becomes chronic—can interfere with daily life and tasks. At Oliver’s Battery Chiropractic, we regularly assist patients dealing with elbow pain, including tennis and golfer’s elbow, providing effective treatment strategies to help them recover and regain pain-free movement. If you’re experiencing elbow pain, contact us today to schedule an appointment!
Why Do We Get Elbow Pain and Tennis Elbow?
Elbow pain can result from a variety of factors, including repetitive motions, poor posture, or direct injuries. One of the most common causes of elbow pain is tennis elbow, a condition known as lateral epicondylitis. Tennis elbow occurs when the tendons on the outside of the elbow become inflamed due to overuse or strain, often from repetitive motions like gripping, lifting, or swinging a racket in sports. However, you don’t need to play tennis to develop this condition—activities that involve repetitive arm motions or heavy lifting can also lead to tennis elbow.
Golfer’s elbow (medial epicondylitis) is a very similar condition that affects the inside of the elbow. The underlying causes behind both tennis elbow and golfer’s elbow are usually fairly similar, as is the treatment too. At Oliver’s Battery Chiropractic, we understand the many causes of elbow pain and work closely with each patient to assess their symptoms, perform a thorough examination, and develop a personalised treatment plan. Whether your pain is caused by overuse, an acute injury, or poor posture, we aim to get you back to pain-free movement.
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Tennis Elbow: Symptoms and Diagnosis
Tennis elbow, specifically, affects the tendons on the outer part of the elbow. When these tendons are repeatedly stressed, small tears and inflammation can develop, leading to pain and tenderness. Symptoms of tennis elbow typically include: pain on the outer part of the elbow that may radiate down the forearm, stiffness and a feeling of weakness in the elbow, difficulty with gripping or holding objects such as a cup or a pen, or pain that worsens with activities that require repetitive wrist or forearm motion (such as lifting, typing, or certain sports).
Diagnosis usually involves a physical examination, where your chiropractor will check for tenderness and assess the range of motion in the elbow. Specific muscle testing of the wrist flexor and extensor muscles is particularly important as these muscles attach onto the elbow where the site of injury can occur.
The Role of Chiropractic in Treating Elbow Pain and Tennis Elbow
At Oliver’s Battery Chiropractic, we take a holistic and individualised approach to treating elbow pain, including tennis and golfer’s elbow. Our Chiropractors aim to identify the root cause of your pain and provide a combination of treatments tailored to your condition.
Our treatment approach may include: Manipulation and mobilisation (adjustments to the spine, elbow and surrounding joints can help improve posture and alignment, reducing strain on the elbow), soft tissue therapy (techniques like massage and myofascial release help relieve muscle tension and improve circulation in the affected area, promoting healing), stretching and strengthening exercises (targeted exercises are essential for building strength and flexibility in the muscles and tendons surrounding the elbow, helping to prevent further injury), ergonomic advice (for individuals who experience elbow pain due to work-related activities, we provide guidance on posture and workstation setup to reduce strain).
By focusing on the underlying causes of the injury, Chiropractic care aims to reduce inflammation, improve range of motion, and allow the body to heal itself without the need for invasive procedures or long-term reliance on pain medication.
Why Choose Oliver’s Battery Chiropractic for Elbow Pain Treatment?
If you are experiencing elbow pain, whether from tennis elbow, golfer’s elbow, or any other issue, Oliver’s Battery Chiropractic is here to help. Our experienced chiropractors are skilled in treating elbow pain through non-invasive methods, and we are dedicated to providing personalised care to each patient. We understand the impact elbow pain can have on your daily life, and we work with you to restore function and reduce discomfort. Located just outside Winchester, we offer convenient parking and easy access from surrounding areas such as Eastleigh, Kings Worthy, Alresford and Romsey.
Book Your Appointment Today!
Don’t let elbow pain hold you back any longer! Use our convenient online booking system to schedule an appointment with us at Oliver’s Battery Chiropractic in Winchester. Whether you're dealing with tennis elbow or other types of elbow pain, our experienced team is ready to help you find relief and improve your quality of life.
If you have any questions or would like more information about elbow pain treatment, feel free to reach out. Our friendly team is always here to assist and support you every step of the way.
